Category Archives: Single Life

Why “Girl Time” is Good for Your Health

The health benefits of exercising are well documented.  But did you know that another smart thing women can do for their health is to nurture relationships with their girlfriends? Men, don’t stop reading– this is important for you to know as well. By encouraging your wife or other important women in your life to spend…

10 Ways to Recharge for the New Year

At this time of year we find ourselves busier than ever.  We are finishing up work, buying presents, sending out cards, buying more presents, decorating our homes, wrapping the presents, shipping the presents, planning for the week that the kids are off from school, baking/cooking and making sure that we have remembered everything that needs…

The Joy of Cooking for One

Living on my own for the first time this summer, I am finally experiencing the “joy” of cooking. At home, I love to cook and bake and experiment with all kinds of different recipes. But it’s a completely different story when you’re cooking for yourself! First of all, coming home from work at 5pm and…